Individualised health and wellness programs to help you eat, live and move better.

Led by Australia’s leading preventative health expert Dr Ross Walker and delivered by expert health professionals.

Join Now

Enjoy one-on-one support with our expert team

Miyagi offers a range of revolutionary, 26 week programs led by Australia’s leading preventative health expert and Cardiologist Dr Ross Walker, and delivered by our expert team of healthcare professionals.
Based on the latest scientific evidence, our programs are designed to help improve health conditions including diabetes, cardiovascular disease and other metabolic related health conditions.
With individualised, one-on-one support from an Accredited Dietitian and Health Coach, all-inclusive app, exercise program, recipe guides and more, our holistic programs have helped thousands of Australians improve their health and wellbeing and create sustainable habits – that last.

Learn More

Evidenced-based Health &
Wellbeing Programs

Real results –
without the ‘diet’

Our programs help you change your habits, improve your relationship with food and achieve real results – without giving up the foods you love most.

Get Started

“I’ve tried diets, fad fixes and consulted dietitians and exercise physiologists in the past. But this is the only program that is achieving real results for me. And results that I feel will be long-lasting, because it’s a holistic approach that looks at your individual lifestyle, not just pulling one or two parts out of that to focus on. The program is teaching me lasting skills to manage my weight and health and add years to my life.” – David

You’ll benefit from
Miyagi if:

You’re done with cookie-cutter programs, and want a personalised approach
You’re looking for one-on-one support and accountability to keep you on track
You feel overwhelmed by conflicting health information and want expert advice
Your goal is prevention rather than cure – but you don’t know where to start
You’re ready to say goodbye to fad diets – forever!

Start Today

“The encouragement, tips and guidance I have received from my Coach has been outstanding. I highly recommend this program to anyone, who just needs that encouragement and push to get you moving in the right direction.” – Annie

Our Chief Medical Officer

Dr Ross Walker is an eminent practising cardiologist with 40 years’ experience as a clinician and is one of Australia’s leading preventive health experts.
As Miyagi’s Chief Medical Officer, Dr Ross Walker designs all health programs and educational webinars in collaboration with our expert team of health professionals, ensuring they are based on the latest scientific research.

Dr. Ross Walker

Our Ambassadors

Long-term solutions that last.

As a former World Ironman champion, Guy Leech is passionate about health and wellbeing, and evidenced-based programs that offer long-term solutions. This is just one reason why he’s the perfect fit as a Miyagi ambassador.

A passion for health.

With experience presenting across a range of TV and radio programs, Sophie Faulkiner is an inspirational figure in Australian culture. Her passion for health, fitness and nutrition make her a fantastic fit as a Miyagi ambassador.

Our difference

Led by Dr Ross Walker

Our programs are designed by leading preventive health expert and cardiologist Dr. Ross Walker, in collaboration with our team of health professionals

Learn More