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Can a simple blood test detect diabetes?
Diabetes is a chronic disease that affects millions of people worldwide, and this number is only on the rise. [...]
Ozempic: Are There Foods to Avoid for Weight Loss Success?
Ozempic, a medication initially developed and approved for the treatment of type 2 diabetes, has skyrocketed in popularity as [...]
Heart Care 101: Our Top Tips for Heart Health
Top tips for Heart and Vascular Care While we may not realise it, our heart is one of [...]
Best Foods To Lower Blood Pressure According to a Dietitian
High blood pressure is a serious problem in Australia, with 1 in 3 Australians aged 18 years or over suffering [...]
What are the early warning signs of a heart attack?
Heart attacks are the leading cause of hospitalisations in Australia. It’s also the leading cause of death, where approximately 19 [...]
7 Ways to Reduce Salt in Your Everyday Diet
Whether it’s naturally occurring or added during processing, salt is found in almost every food we eat. While our bodies [...]
7 Heart Healthy Foods to Include in Your Diet
Did you know cardiovascular diseases (including heart disease) are the leading causes of death worldwide? ( ). Luckily, there are [...]
What are the Risk Factors for Heart Disease?
The statistics for heart disease in Australia are staggering. According to the Australian Bureau of Statistics, one person is killed [...]
How to prevent diabetes
Preventing type 2 diabetes is an important step in maintaining good health and avoiding serious complications. Type 2 diabetes [...]